Day 4 of 14 Days Quarantine

My “mood-lifter” as well as my immune system booster. (There is growing evidence that fermented foods such as kimchi may improve intestinal health and as a result support the immune system and anti-inflammatory responses. Kimchi can also improve levels of good bacteria in the gut, and may help improve symptoms such as constipation and diarrhoea.)Continue reading “Day 4 of 14 Days Quarantine”

Bihon – Canton Guisado

Brief background: Source: https://en.wikipedia.org/wiki/Pancit Nancy Reyes Lumen of the Philippine Center for Investigative Journalism writes that according to food lore handed down from the Chinese, noodles should be eaten on one’s birthday. They are therefore commonly served at birthday celebrations and Chinese restaurants in the Philippines often have “birthday noodles” listed on their menus. However,Continue reading “Bihon – Canton Guisado”

Best Merienda on Rainy Days

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” – Ruth Reichl The most challenging part every time I edit videosfor my sister’s vlogs is that I terribly get hungry. For us here working abroad, one of the things that we miss in our native land are the nativeContinue reading “Best Merienda on Rainy Days”

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