Day 4 of 14 Days Quarantine

My “mood-lifter” as well as my immune system booster. (There is growing evidence that fermented foods such as kimchi may improve intestinal health and as a result support the immune system and anti-inflammatory responses. Kimchi can also improve levels of good bacteria in the gut, and may help improve symptoms such as constipation and diarrhoea.)Continue reading “Day 4 of 14 Days Quarantine”

Best Merienda on Rainy Days

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” – Ruth Reichl The most challenging part every time I edit videosfor my sister’s vlogs is that I terribly get hungry. For us here working abroad, one of the things that we miss in our native land are the nativeContinue reading “Best Merienda on Rainy Days”

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